Float & Sound Wellness

Take some time out for yourself and join us for a deeply restorative wellness experience that combines the calming effects of supported floating with the therapeutic vibrations of crystal singing bowls.

As you gently float on the water, your body is able to completely relax, release deep-seated tension, and enter a meditative state. At the same time, the soothing frequencies of a live sound bath help quiet a busy mind and promote a beautiful sense of inner balance.

Together, these gentle practices can:

• Reduce stress & anxiety
• Support nervous system regulation
• Improve sleep quality
• Enhance mindfulness & wellbeing

You will leave the session feeling thoroughly refreshed, grounded, and rejuvenated.

What’s Included:

• Comfortable float mattress
• Eye mask, pillow, and blanket for ultimate comfort
• Sound bath led by our experienced Facilitator, Alicia Wade
• Warm, soothing herbal teas
• Dedicated time afterward to connect, chat, and unwind with fellow participants

Session Outline: 

• Getting Settled- arrival
• Cacao Drink and setting intentions
• Assist everyone onto float beds and into the water
• Gentle breathing & grounding
• 30 minute sound bowl experience
• Gentle transition out of water
• Reflection, herbal tea and connecting

If you cannot make this session, we are running a session every Friday for the month of July.

• Dates:
• Friday 10th July
• Friday 17th July
• Friday 24th July
• Friday 31st July
• Time: 6:00pm – 7:30pm
• Location: Mako’s Health Club, 184 Dayman Street, Urangan
• Cost: $10 per person, per session

Please Note: To make this initiative accessible to those who need it most, participants must be on a social support income payment to be eligible to attend.

Bookings are Essential

Spaces are limited for this unique pool-based experience.